What is SilverSneakers?
The SilverSneakers Fitness® program is a fun, energizing program that helps older adults take greater control of their health by encouraging physical activity and offering social events.
What do SilverSneakers members receive?
SilverSneakers members have access to a wide variety of benefits, including:
A basic fitness membership at any participating location around the country, with access to all amenities usually included with a basic membership
A trained Program AdvisorSM at each fitness location to introduce you to SilverSneakers, show you around the location and help you get started SilverSneakers classes
SilverSneakers Steps, for members without convenient access to a location. Call 1-888-423-4632 (TTY: 711), Monday through Friday, 8 a.m. - 8 p.m. to find out if your health plan offers SilverSneakers Steps.
HealthwaysFIT.com to help you track your health progress
Health education seminars and other events
Some specialty services not included in a "basic" fitness location membership (such as massages, tanning or personal trainers) may include additional charges.
Coming Soon to Tri-Lakes Fitness
THE STRENGTH ROOM
We will be remodeling and converting the current class room into a high-performance strength and conditioning room. The room will be filled with top of the line strength and athletic training equipment as an expansion of the gym. Some of the features we will have are
Powerlifting – Olympic Weight Lifting – Athletic Performance Conditioning – Strength Training – Free Weight Bodybuilding
Also coming soon is “Tri-Lakes Fitness Coaching” an on staff fitness coach, strength and conditioning coach, and personal trainer. Training programs and protocols will be developed and available for our members. Strength and conditioning classes and clinics will be developed. One on one fitness coaching and customized strength and training programs, supplementation and diet consultations, body transformation programs, and much more.
Fitness Center is open 24/7,
365 days a year!
Tri Lakes Fitness
1728 Lake Woodmoor Dr
Monument, CO 80132
719 232-0685 cell / text
Have questions? Please call, email, or text us anytime
10:00 am - 01:00 pm
04:00 pm - 07:00 pm
04:00 pm - 07:00 pm
Our staffed hours are not always consistent. Please call us to make an appointment to tour the gym.
No risk, no commitment and NO contracts! Free trial training session for first time customers. Register here, but you will need to come in during business hours or call Coach Shawn and schedule an appointment 719-232-0685
Check out the FAQs to learn more about getting on a healthy path for life.