Class Schedule

Spin Bike Classes Will Resume as Scheduled


Classroom classes are all cancelled while the class room is being remodeled.

After the room is finished and converted into a stregth and conditioning room NEW classes and group clinics will be offered.

Examples of some of the new classes and clinics coming


  • Total Body Conditioning
  • Fit for Golf
  • Training for Strength
  • Introduction to 'Powerbuilding'
  • Womans fit and tone
  • Functional Fitness
  • Sports Performance Conditioning

Fitness Center is open 24/7,

365 days a year!

Tri Lakes Fitness

1728 Lake Woodmoor Dr
Monument, CO 80132

719 232-0685 cell / text


Have questions? Please call, email, or text us anytime


Staff Hours

Mon-Fri :

10:00 am - 01:00 pm

04:00 pm - 07:00 pm

Sun, Sat :

04:00 am - 07:00 pm

We're looking forward to hearing from you!

Come in for a tour and complimentary workout

No risk, no commitment and NO contracts! Free trial training session for first time customers. Register here, but you will need to come in during business hours or call Coach Shawn and schedule an appointment 719-232-0685


Check out the FAQs to learn more about getting on a healthy path for life.

Get Connnected!

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